Staying on Track with the TQI Diet - Let's Talk! Special Event with Kathy Abascal Option #1: Wednesday, September 23, 2015, 6:30 PM Location: Somers Auditorium, Franciscan Highline Medical Center, 16251 Sylvester Rd, Burien, WA Option #2: Wednesday, September 30, 2015, 6:30 PM PDT Location: Live Online |
Description: Getting enough magnesium from the foods you eat and avoiding the worst magnesium drains makes all the difference in how your body functions in almost every regard: Weight, blood pressure, mood, pain, cravings, and more. If you are no longer making progress or are even backsliding a bit (despite following the long-term plan at least for the most part), magnesium is probably a big part of what is tripping you up. This TQI talk begins with a detailed and motivating overview of magnesium followed by an open-mic Q&A session. Here's your chance to get questions about the TQI Diet and general nutrition answered. A little over an hour has been set aside for Q&A. In the unlikely event that we run out of questions early, we will use the remaining time to socialize, mingle, and make friends. Questions? Email Holly: admin@tqidiet.com |