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As inflammation is quieted, people quickly begin to feel better. The benefits students have noted include weight loss, improved sleep, less aches and pains, lowered cholesterol and reduced sinus congestion. In Kathy Abascal's Anti Inflammatory Diet Class, in just five weeks, you will discover your relationship with food and learn how to use food to quiet inflammation. You can read more about Kathy's TQI Diet class in this Beachcomber article. |
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Eat To Quiet Inflammation
Lose Weight Effortlessly
Lose Weight Effortlessly
Another review
The TQI Diet
(published with permission of
Alternative & Complementary Therapies,
a Mary Ann Liebert, Inc. publication)
The TQI Diet
(published with permission of
Alternative & Complementary Therapies,
a Mary Ann Liebert, Inc. publication)
"I believe TQI has forever changed my attitude towards food, nutrition, and
diets, and I enjoy eating the delicious bounty available to us more than ever!"
diets, and I enjoy eating the delicious bounty available to us more than ever!"
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| The Abascal Way |
| Click here for Kathy's January 2012 class schedules and Make Ups. Click here for the February Class schedule & Class Fees February registration will soon be open. We will have classes in West Seattle, Burien, Seattle and live online classes for those who live outside the Seattle area |
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Be Healthier
Feel Great
