The TQI Diet
food and health. One of its key features is the lack of calorie restrictions and portion controls.
Omnivores, vegans, vegetarians, localvores, those eating a traditional ethnic diet, those with multiple
food sensitivities, those with big appetites, those eating a more traditional American diet, all can easily
shape the plan to suit their preferences while following the plan principles.
include weight loss, improved sleep, less aches and pains, lowered cholesterol and reduced sinus
In the five short weeks of the anti inflammatory TQI Diet Class, you will discover your relationship with
food and learn how to use food to quiet inflammation.
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February Class Schedules
register for a TQI Diet class
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